Time to Welcome Healing
Thank you for visiting our Welcome Healing page. You have come because you are on your healing journey. We are here because we believe in your healing, will support your self-work, provide a safe space and sounding board for as we work to overcome obstacles and reach your goals.
Healing from trauma is a possible process. It requires courage. It takes time. It can be learned. You are the one who knows when you are ready to heal. Healing happens over time and in various ways. Sometimes when you least expect it, it happens. You are welcome to stole through our pages, get to know our services and allow us to help you find healing.
Our chief goal is to be your safe space your free zone. A place where you can discuss issues important to you openly and confidently. Another of our goals is to assist you with identifying moments when opportunities for healing present themselves.
Who We Are
Catherine has been coaching women for more than 20 years. She is known as a wise and trusted coach, mentor, supporter, advocate, and educator. Catherine offers a different perspective and often has been heard saying “been there done that… wrote a book about it.” She sees you and hears you. She understands you. She’ll give you a gentle nudge, help you look inward, locate your inner self, breathe and uncap your unique resources
Coaching For You
Welcome Healing offers a safe welcoming coaching confidential environment for all. As you step out of your comfort zone and begin to move forward, we will exam options, discover new possibilities and develop your desired new direction. Your coach is dedicated to your success, your healing and walking your structured path to power. Your coach will focus totally on you, develop a non-judgmental partnership, work with you to set and achieve attainable goals and offer you the essential tools to support your journey.
How We Help
Welcome Healing is a series of deliberate thought-provoking conversations which explores your thoughts, feelings, and experiences to promote self-awareness and constructive action. Your coach utilizes positive, supportive and enriching strategies to provide advice, motivation, interactive engagement, planning and implementation of the changes you desire to make in areas of your life. You will be provided several unique techniques and exercises that help you better understand yourself, your needs, values and discover ways to incorporate more of what brings you joy.
Self-Care
Today you are busier than ever, work long hours, wear multiple hats and multi-task regularly. Giving your time and talents to others, placing their needs above your own, while managing your relationships and home can deplete you of vital energy. Family members, girlfriends and coworkers are less available to provide support due to their own demanding schedules. Amidst life’s chaos it is important to have someone to help clear the clutter, open the windows to your buried dreams, provide space for self-reflection, listening to your inner self and guiding you towards healing and wholeness.
Improving confidence and developing an empowering self-image are essential for success in the workplace, as well as physical health and in our intimate relationships. Know what we are worth, raise your standards and see yourself as someone who deserves the best out of life. That will empower you and fuel you towards your greatest goals.
Returning for another session? Click the image below to start transforming.
